Chronic Sleep Disturbances Could Be Caused By Your Old Mattress

Many people are surprised to learn sleeping on an old mattress can cause greater levels of stress. In a recent study, participants slept on an old mattress for a certain period.

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  1. Although people spend a third of their life in bed, many sleep on the same mattress year after year, never realizing the harm it is doing to their sleep and health. Although many people stick with a lumpy, old mattress because they do not want to take a hit to their budget, the benefits of a new mattress are astounding and well worth the investment. This information seeks to inform individuals of why their old mattress could be adding to their sleep difficulties.

    Old Mattresses Cause Surprising Effects on Health and Sleep

    Many people are surprised to learn sleeping on an old mattress can cause greater levels of stress. In a recent study, participants slept on an old mattress for a certain period of time and then on a new one. After sleeping on the new mattress reported stress reduction was shocking. Experts believe the reduction in stress comes from getting a better night sleep with less time tossing and turning.

    Over a period of time, mattresses can accumulate great amounts of dust mites and dander. Those who are allergy sufferers may find themselves having allergy attacks every night they lay down in bed and especially when they wake in the morning. Ditching that old harborer of allergens can bring welcome relief.

    An old mattress can begin to cause pain issues that can affect a person's life in dramatic ways. If someone finds themselves tossing and turning all night long, in an attempt to find a comfortable spot, it is time to bite the bullet and get a new mattress. With a more comfortable mattress, pain reduction can be felt.

    Check Out Luna For a Better Night's Sleep

    Those that feel sleep is eluding them each night are urged to consider purchasing a new mattress from the mattress stores sioux falls sd. A new mattress can make a huge difference in how a person sleeps each night and how they awake each morning.

    With the juna sleep systems, individuals can customize their sleep experience by choosing the perfect level of support and comfort. If you are having difficulty getting a sound night's sleep, check them out today.
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