Why Chewing Fights infection

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  1. Now, you might have been told as a kid to chew your food as you eat. You might not really think much on it, and even as a kid, you might have just done it to appease your parents and not for much more. Maybe you’ve also heard that you need to chew your food a whole bunch of times before you swallow it. You might have heard that it’s good for the teeth, helps to lose weight, and gives you more nutrients. While it is debatable if that’s true, any dentist, including your Eugene dentist, will say that chewing food is good for you. Why you might ask? Well, you’re about to find out.
  2. It actually can fight off infection. It’ll protect against it. now, in order to have the immune system use the antigens to fight off the pathogens that are in the body, it needs to create the T helper 17 cells, and this is actually done in a sense by mastication. It plays a part in it. There is some research that is being done on it, and sure enough, with the research, it actually does show that there is a lower production of cells, which means that it does help with the immune system. The immune system is important to help protect you, so it does help in a sense.
  3. However, there is a dilemma that actually comes to this. Now, on the one hand, you’re creating these cells while will stimulate the production of Th27 and Th17 cells, which fight off not only immune system problems, but also fend off infection, such as gum disease. But there is another side of this coin, where overproduction of these cells actually will increase your risk for gum disease, and if you have elevated stress on your teeth and jaw, it can lead to issues such as TMJ and other problems. This puts you into a position of trying to figure out if you’re chewing too little, too much, or if it’s just right. It does help, but in some cases, it’s harmful as well.
  4. Now, the final thing you can really take from this, is that until research proves otherwise, the best way to fight gum disease is good oral hygiene. It sis good to break down your food with chewing and swallowing, but don’t let this be the end-all to all that you do, for its important that you know that there are other means to definitely achieve great oral health that work better as well.
  5. The best way to make sure that you take care of your gums and to prevent gum disease and other problems are that you brush your teeth twice a day, taking you time, making sure that you floss at least once a day and get all the teeth. You should also make sure that you see your Eugene dentist to get some checkups and cleanings. While some people might see the dentist once or twice a year, it’s important that you get a realistic view of what your oral health should be all about, and what the best means to ensure that you’re getting the right sort of healthcare that you need to.
  6. It’s good to chew your food. After all, if you don’t, there is a chance that you might choke on it, and that won’t be fun. It’s important that you take the time to ensure that you’re really taking care of yourself and doing the best that you can. You shouldn’t try to over chew your food, but instead do what you feel is right. Naturally chew what you want to chew, and from there, you’ll be able to have the best means to your own personal oral health. It definitely is a good thing to have, and it definitely does help with ensuring that you’re taking care of yourself. Being smart and doing what you can to fight gum disease is a great thing, and it should be encouraged by others, but also at the same time, you should make sure that you’re also taking care of your oral health and seeing a dentist that will tell you what path you need.
  7. Why Chewing Your Food is Important - Mike Adams (aka The Health Ranger)
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