Though many people have fond memories of riding bicycles in childhood, it seems that relatively few adults take up the sport. Those who do tend to be fairly serious athletes and their "century rides" (meaning cycling trips of 100 miles or more) seem impossibly daunting to the average sedentary adult. However, a bicycle with an assistive motor could make the sport accessible to and beneficial to a much wider variety of people.Riding An Electric Bike Is Fun
Participants in a study in Boulder, Colorado were all in agreement that riding an electric bike can be a blast. With a motor to assist with hills and with getting up to a pretty fast pace, electric bikes like the ancheer power plus electric mountain bike
can bring back the excitement most people recall from their childhood bike-riding experiences. The ability to go fast with just a little muscle power takes away the pain of effort, leaving only the pleasure.Riding An Electric Bike Is Great Exercise
Even with the motor, electric bike riders are able to get plenty of exercise. This is especially true if the motor requires pedaling in order for it to work. In the Boulder study, participants showed greater fitness, better blood sugar control, and less body fat after just one month of riding an electric bike several times a week. One of the most important findings in the study was that participants were riding the bike more than the minimum amount the researchers required. When exercise is fun, people are more likely to do it and benefit from it.
Riding An Electric Bike Is Easy To Fit In
Many people claim that they don't exercise because they don't have time in their busy schedules. This is a legitimate concern for most people who use the majority of their waking hours for work and family responsibilities. One of the benefits of electric bikes is the speed they allow riders to attain fairly easily. As long as the roads are safe, electric bike riders can use their bike to commute to and from work or run errands much more quickly than with a traditional bike. In fact, many owners of electric bikes like the ancheer power plus electric mountain bike use them primarily