and restrict including additional sugar

2 day diet

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    Again, tilt your head again to look up to the ceiling. Open up your mouth wide and adhere out your tongue towards your chin in terms of it'll go. Breathe in by your mouth. I also prepare super easy foods to the weekend like turkey burgers or turkey hot dogs. I also get WW small fudge bars (about fifty energy) or small soy ice product sandwhiches (about 90 energy) to eat when craving sweets. Great luck!. 

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