Why Regulation of Parent’s Emotions is Important?

If you want to improve the parenting or if you are new at it, you may want to work on managing your emotional state in order to regulate the behavior of your children and to get really good at it.

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  1. Attachment Theory and Emotion Regulation
  2. This means that control over oneself is one of the significant factors that can help to approach any problem or project in a convenient way in addition to increasing the chances of success. Even though good parenting is often linked with unconditional love and support for children, however, if one looks at it honestly, somewhat all the parents lose control over the emotions at one stage of the life. In simple words, if it is a common problem in almost all the parenting styles, the techniques to control or manage emotions are imperative as well. However, if you expect to make drastic changes, you will have to readjust your expectations due to the hard work and lengthy process involved in the complete process.
  3. Moreover, expressing the emotions is not very helpful, however, if you learn to acknowledge the fact that you may not always have control over the emotions and you let your emotions ease down by focusing on your breathing or attempting not to react or act, the sense of control is likely to improve in addition to adding sense of compassion and love for others. The main purpose is to accept the presence of sentiments in oneself in order to avoid accumulating them in oneself or repressing them because if one snubs the negative emotions inside, the emotions or negative feelings will find a way of coming out at the wrong time.
  4. Inside Out: Emotional Theory Comes Alive

  5. The significance of managing one’s emotion has got to do with setting a good example for children as well because if your children create problems at home and if you attempt to guide the children in a bad mood, the children will probably not respond to your parenting the way you expect them to. This means that in order to increase the impact of your parenting and counseling, you will have to maintain a stable emotional state first. For example, if one of your children is interested in toddler toys and the other siblings disagrees with it, you will have to mediate in order to resolve the issue, however, the resolution of the situation can be done in a better way if you have a good repute in terms of staying in control and taking charge of the emotions.
  6. In other words, if you cannot tolerate something and you manage to listen and understand the difference of opinion of others, the example and standard set for your children can also be implemented in a better manner. Therefore, it is imperative to understand and practice the level of responsibility associated with the parents in terms of parenting. Moreover, if you don’t know how to handle difference, it will become very difficult for you to teach your children about patience and being kind to other children.
  7. Emotional Regulation and Parents
    Though children listen to what parents say to them, however, if you want them to implement your advice or any good habits into the lifestyle, it is best to make them part of your actions because the influence of an action is greater than the words or preaching. Therefore, if you constantly remind yourself the power of your actions and your role in the lives of children, it may help you to not lose temperament in front of the children.
  8. Love is not enough: Early Childcare and Emotional Development - Dr. Gabor Maté
  9. The Emotional Security
    As the adults like to feel emotionally secure, the children also depend on the emotional security parents are supposed to provide them, which ultimately defines the nature of relationships in the long term.
  10. Calm Environment
    The maintenance of a good and calm environment for the kids can be facilitated if the parents have a good record in terms of not losing the emotions or sense over small things. Similarly, the acceptance of the negative emotions and the resolve to control them is another important step.
    Respected Parents
    If your children respect you for tolerating difficult and hard situations, the impact of your parenting will also become visible in form of a good behavior of the children. Hence, the task of parenting and guiding the children will become easy for you. Moreover, if you show respect to your children, their respect for you will also increase in addition to increasing your role in the lives of children.
  11. Still Face Experiment: Dr. Edward Tronick

  12. Sensitivity of Children
    Parents often forget that children are quite sensitive when it comes to the mood swings or emotional imbalance of the parents, as they rely on the parents to learn about emotions and dealing with other individuals. This means that if your children see you as the tolerant person, they are likely to imitate your habits and tolerance level. Moreover, if your children see you fighting with your partner or your loved ones, the emotional base of the child will be negatively influenced. For instance, if the children are not given emotional security, they grapple with developing good relations in the adult lives as well. While if the children are loved in the childhood and taught the significance of patience with others, those children are likely to succeed in the later stages of life.
  13. Influence of Parents upon Children
    If you want your children to act in a certain manner, you will have to pay attention to your patience level and how you interact with them in order to raise kind children. This means that if you are careful when it comes to handling uncomfortable situation or difference, the children are likely to pick on your conduct. In simple words, if you are cognizant of your mood changes and how it can influence the thought process and tolerance of your children, the causes of your anger can be managed more effectively. Moreover, if you keep parenting the children while being mindful of your emotional health and power, the better you can get at controlling your patience level in addition to raising kids who are patient and helpful to others.