Jordan I have used Smart Alarm as well. I found out that I don't talk in my sleep but I sure do snore! Probably why I am tired all of the time.I have used Pzizz and a few others to help me relax at night and get to sleep.
My husband and I use the lightning-bug app every night. You can customize it to the sounds that relax you. Rain, wind, white noise, thunder, dishwasher, dryer, dogs barking, grandfather clock.. I can't sleep without it.