It's how you hold your body and how
you will adapt your work place isalso associated with whether you
during working hours to get fat and destroy your condition, or vice
If you sit at work poorly, especially hard
time getting your stomach often strangles not only due to tight clothes,
but when the day stoop, "sandwiched under the table", you can accompany
a sick feeling that you can prevent it, go eat. Darwin Smith
The author of grow taller 4 idiots "The result is also reduced peristalsis, difficulty excretion, mostly in the form of constipation.
moreover, if you are working under stress, play a role in all of this
even more stress hormones - adrenaline and cortisone, which suppresses
the basic functions of the body.
And then it does not matter if the day p.
simply not hungry, thirsty, need to go to the toilet, your basic needs
are due to hormones sidelined and you become a bit of a mechanical
figure of automatically performing his work and neglecting your own
body, "warns nutrition consultant.
And even though it still looks
like a layman's point of view rather for weight loss, the truth is that
hardly abate stress and stomach to relieve cringing at the table, the
result will be an evening raid on the fridge, no longer care about
gaining total reliability.
Especially when it adds so frequent absence of movement, faced by most of the standard of the working people!
What can you do at home?
* Think about how you sit, stand, what other position do you spend your working hours.
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