#StudentChats Jan '16 - Seasonal Affective Disorder (with SADA)

To start the year we ran a #StudentChats all about Seasonal Affective Disorder (SAD) in a special one-on-one chat with the SAD Association (SADA). They had loads of useful information about SAD and shared some tips for students.

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  1. I was testing out a light box for the evening, it was extremely bright and you can definitely see how it can be a useful top-up for your daily dose of light!

  2. The SAD Association has lots of useful information about SAD to share. They were founded in 1987 and have over 600 members. But what is Seasonal Affective Disorder?

  3. We wanted to know which symptoms are most likely to be affecting university students.

  4. Does SAD affect more people in countries with less natural light?

  5. We'd heard that you can experience SAD in the summer as well as winter, but it's fairly unknown. SADA had some answers!

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