There’s a new wave sweeping over the local social media scene and it’s called #FitMalaysia The initiative, introduced by Youth and Sports Minister Khairy Jamaluddin recently, encourages Malaysians to post photos of them working out, on various social media platforms channelled towards the purpose.



    FitMalaysia activities have the following in common; no additional equipment is needed, they’re easy to learn, they’re effective, can be done alone or in a group, they’re not time-consuming and they’re not costly.

    These programmes will showcase elements of sports science and sports medicine, with health checkups, fitness tests, nutritional advice, and workout programmes all available for the people to enjoy. We’ll also have sports equipment and apparel sales by our sponsors and invited partners.

    The programmes serve to bring people together to exercise and learn the latest ways to get fit and stay that way.

    Log on fit.my/ for more info!