Fun in the Sun: Manifest's New Summer Men's Wellness Class Schedule

Manifest, a non-profit men's wellness community, is offering more than 80 educational, activity, & support groups each month to help men create new habits around eating, exercising, & mind/body/spirit wellness.

  1. This is a simple overview of what Manifest is and what it does.
  2. This is a link to Manifest's summer schedule of classes.
  3. This is a link to Manifest's main website.
  4. Click here to join Manifest's facebook community.
  5. Here's a link to Manifest's calendar of programs.
  6. Men's Qi Gong meets every Monday, 6:00-7:30 pm and helps you learn a simple, gentle set of physical exercises, meditation & breathing practices, and ways to work with energy that bring you strength, flexibility, calmness, centeredness, and more playfulness & joy.
  7. Click on this link to learn more about Men's QiGong at Manifest or to register for the class.
  8. Linn attends Manifest's Men's Massage Exchange, and is a regular volunteer helping to keep our mailing list & database up-to date.

  9. To learn more about Manifest's Men's Massage Exchange, click on this link.

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