Fun in the Sun: Manifest's New Summer Men's Wellness Class Schedule
Manifest, a non-profit men's wellness community, is offering more than 80 educational, activity, & support groups each month to help men create new habits around eating, exercising, & mind/body/spirit wellness.
- This is a simple overview of what Manifest is and what it does.
- This is a link to Manifest's summer schedule of classes.
- This is a link to Manifest's main website.
- Click here to join Manifest's facebook community.
- Here's a link to Manifest's calendar of programs.
- Men's Qi Gong meets every Monday, 6:00-7:30 pm and helps you learn a simple, gentle set of physical exercises, meditation & breathing practices, and ways to work with energy that bring you strength, flexibility, calmness, centeredness, and more playfulness & joy.
- Click on this link to learn more about Men's QiGong at Manifest or to register for the class.
- Linn attends Manifest's Men's Massage Exchange, and is a regular volunteer helping to keep our mailing list & database up-to date.
- To learn more about Manifest's Men's Massage Exchange, click on this link.