<![CDATA[Anti-Aging By Design · Storify]]>http://storify.com/VickiZerbeeNodeJS RSS ModuleSun, 26 May 2013 04:50:10 GMT<![CDATA[Top Weight Loss Program For 2013]]>

If you're tired of diets NOT working.. Read on

Storified by Anti-Aging By Design · Wed, Dec 05 2012 20:49:27

Before we talk about what's going to be revolutionary for 2013, let's look at what hasn't worked for you - especially if you're tired of the whole yo-yo diet thing!
Does this picture sound familiar? There are just too many temptations!
Every. Single. Fricken. Time.! #why #diets #food #cantwin #mehhh http://t.co/kEAEIXxj · Brittany Boltz
The average person that diets goes on 4 diets per year. If that doesn't show diets don't work, not sure what would.. more than 4?
Why diets don't workWhy diets don't work
We're never going to beat obesity if we rely on food restriction as a prime means of losing weight. That's the considered opinion of Jim Hill, an obesity expert whose paper " Energy Balance and Obesity " published July 3 in the American Heart Association journal Circulation argues that curbing intake of food and calories to lose weight without also boosting physical activity is misguided and bound to fail.
Messing with your metabolism is not good either..

Coming to Terms With Calories Remember that calories are not your enemy. They are a vital part of a healthy and energetic life. "Your body needs a certain amount of calories just to sustain proper function," says Lummus. This is why fad diets that force you to cut out too many calories leave you feeling lethargic, shaky, and ready to give up. Instead of opting for a fad diet, find a reasonable eating and exercise plan that allows you to lose one-half to two pounds per week. There is evidence that people who lose weight at this rate — by making better nutrition choices, eating smaller portion sizes, and exercising — also have the best chance of keeping it off. Make a plan to adopt new healthful habits that you will be able to stick to indefinitely, and always allow yourself a little wiggle room for special occasions.

— · Wed, Dec 05 2012 20:49:26
That article basically says if we cut too many calories, your diet is not going to work, but what if Science really did find an effective way to do it?
How To Maintain A Healthy Lifestyle ·
The Cinch Inch Loss program is over five years old now and is based on lucine - where you keep your lean muscle that burns calories AND you lose your fat and your inches. Perfect.. right?!!
http://quotes-4u.tumblr.com/ · Jennifer1093
TOP WEIGHT LOSS PROGRAM 2013 It's not too late! COMING IN JANUARY, 2013: The Shaklee 180 Turnaround Program! It's based on a program that's already been working 5+ years and all that science has learned over the past 5 years added to it. Check it out and get excited for January 1, 2013:
If you want to talk about your Weight Loss Plan for 2013, contact me directly at vicki@antiagingbydesign.com.
weight loss motivation - Google Search · weight loss motivation - Google Search
New Years spark more than weight loss programs. Many people make a renewed commitment to help others in need. There are many ways to do good.
GIVE to YOUR CAUSE.. Raise funds for your favorite non-profit organization.
Non-profit organizations of all kinds are in need now more than ever with the challenging economic situation in the country pulling donations from important causes. Cause Fundraising - similar to brands like Macys and Target's for-profit partnerships with non-profits - is now available with Shaklee.
Fundraising Ideas for Any Cause | Do SomethingFundraising Ideas for Any Cause | Do Something
Do Something is all about ACTION, one awesome way to help a cause is by raising a little bank. If you are going to be raising $$ it is better to find a way that raises both funds and awareness about a cause.
5 Social Fundraising Alternatives to Facebook Causes5 Social Fundraising Alternatives to Facebook Causes
Geoff Livingston co-founded Zoetica to focus on cause-related work, and released an award-winning book on new media Now is Gone in 2007. When it comes to social fundraising tools, Facebook Causes often comes to mind first. In reality, it is just one of many tools available to non-profits that want to integrate donation capabilities into their online effort.
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]]>http://storify.com/VickiZerbee/top-weight-loss-program-for-2013http://storify.com/VickiZerbee/top-weight-loss-program-for-2013Thu, 06 Dec 2012 04:49:27 GMT<![CDATA[2012 Olympic Firsts]]>

The 2012 London Olympics had many firsts. From athletes to medals, it made history as well as record books,.

Storified by Anti-Aging By Design · Wed, Aug 15 2012 08:22:13

Did you know? London Olympic &#39;firsts&#39;Did you know? London Olympic &#39;firsts&#39;
In 2012, London will become the first city to have hosted the modern Olympic Games three times. Read about 20 Olympic firsts for the UK.
Threelionspub
Olympic amputee inspires manyOlympic amputee inspires many
"And we had a discussion about the fact that if we have now a double amputee participating in the Olympic Games, we should be able t...
Indiatimes
2012 London Olympics -- Kayla Harrison wins first judo gold medal ...2012 London Olympics -- Kayla Harrison wins first judo gold medal ...
3 days ago ... Kayla Harrison gave the U.S. its first judo gold medal in Olympic history, taking the 78-kilogram title Thursday at the ...
Dailymail
Justjared
Theblogismine
Saudi women to compete in OlympicsSaudi women to compete in Olympics
Which is the first time in Olympic history; after Saudi Arabia agreed to send two women to compete in judo and track and field. But of co...
Nbcolympics
Phelps puts another Olympics first in his legacy, Gabby Douglas - CNNPhelps puts another Olympics first in his legacy, Gabby Douglas - CNN
3 days ago ... All eyes will be on the pool on day 6 of the Games, as Michael Phelps seeks to make history with a third consecutive Oly...
Michael Phelps the MOST decorated #Olympian of all time wins his 22nd #Olympic medal: #history http://pic.twitter.com/5TiWByUI · The Olympics Update
The Olympics have always pushed the limits and made history. I'm sure the games will continue making history and help unite the world for many years to come. Here's the NBC 2012 Olympics coverage site to catch up on everything that happened during the 2012 games:
2012 Summer Olympics | Video, Schedules, Results, TV | NBC ...2012 Summer Olympics | Video, Schedules, Results, TV | NBC ...
Jul 27, 2012 ... Coverage of the London 2012 Olympic Games from NBCOlympics.com includes live video, highlights, results, schedules, TV...
We're so proud of our Shaklee Pure Performance Team Olympic Athletes. It was exciting and inspiring to have a LIVE feed from London during our Shaklee Global Conference in Las Vegas last week.  Our athletes talked to us LIVE and we expressed our support to them for Gold, Silver and Bronze medals won this year!  To learn more about the nutrition they use, visit:
Sports NutritionSports Nutrition
(Note: more about individual sports nutrition solutions shown below) ENERGY you need to power through your workouts, the focus to get thr...
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]]>http://storify.com/VickiZerbee/2012-olympic-firstshttp://storify.com/VickiZerbee/2012-olympic-firstsWed, 15 Aug 2012 15:22:13 GMT<![CDATA[Team USA at the 2012 Oympics]]>

A look at Team USA's Olympic success.

Storified by Anti-Aging By Design · Wed, Aug 15 2012 08:50:06

Christianpost
It's only been a week into the Summer Olympics, but already USA has done very well. The current medal count is 37 medals made up of 18 gold, 9 silver, and 10 bronze. Here are just some of the many highlights so far.
The US has been dominated swimming with great athletes such as Michael Phelps, Ryan Lochte, and Missy Franklin.
Turner
The Social Olympics: Phelps Makes History; Badminton BrouhahaThe Social Olympics: Phelps Makes History; Badminton Brouhaha
All eyes were on the Aquatics Centre, where Olympic legend Michael Phelps became the most decorated Olympian ever by winning his 18th and...
Usmagazine
Usatoday
The USA Women's Gymnastic's team was also putting up a great fight.
Voxxi
Golden Girl Gabby Douglas now among US gymnastics&#39; eliteGolden Girl Gabby Douglas now among US gymnastics&#39; elite
That “list” includes Mary Lou Retton, Carly Patteron, and Nastia Liukin – the only three American gymnasts to ever win the women&#39;s Ol...
Zap2it
Team USA kept up the good work in many other events too.
Clearchannel
London Olympics: US wins women&#39;s eight rowing goldLondon Olympics: US wins women&#39;s eight rowing gold
"That is an American dynasty, baby," said Francia, the Hungarian-born model who has won two Olympic gold medals and four world ...
Startribune
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]]>http://storify.com/VickiZerbee/team-usa-at-the-2012-oympicshttp://storify.com/VickiZerbee/team-usa-at-the-2012-oympicsWed, 15 Aug 2012 15:50:06 GMT<![CDATA[Energy Boosters Dangerous To Your Health]]>

This week there was some shocking news announced about a 14 year old girl who died after drinking two Energy Drinks in a 24 hour period. This is scary. You might not think of these Energy Drinks as dangerous to your health, but the high caffeine content in some of them does bring risk.

Storified by Anti-Aging By Design · Fri, Mar 23 2012 13:00:34

energy-drink-death.jpg · WebBizToday
There are a lot more people ending up in the ER with toxic levels of caffeine.
Energy drink emergencies climb 1,000 percent | Hot Topics | an SFGate.com blog
Visit msnbc.com for breaking news, world news, and news about the economy The death of a 14-year-old Maryland girl last December from a h...
Most of the danger appears to be heart related.  Even though you may have a heart condition that is considered 'minor' and non life-threatening, when you consume high amounts of caffeine that can change.
Energy drinks can be dangerous for teens, report saysEnergy drinks can be dangerous for teens, report says
Energy drinks are under-studied, overused and can be dangerous for children and teens, warns a report by doctors who say kids shouldn't u...
Many of us are confused about just how much caffeine is in these drinks.  Not all manufacturers are putting the caffeine content on the labels.
The dangers of energy drinksThe dangers of energy drinks
Energy drinks have been getting a lot of press these days - and with their growing popularity in children and teenagers, parents are ques...
Studies & Reports.. is the word getting out enough about the potential dangers?  From 2011 report (link below):  " Sales of products such as Red Bull, Full Throttle, Monster Energy and Rockstar are expected to reach about $9 billion in the U.S. this year, with children and young adults under 25 providing most of the revenue." 
Energy Drinks May Harm Health | Healthland | TIME.comEnergy Drinks May Harm Health | Healthland | TIME.com
Energy drinks are a staple among college students and club kids, and they're even becoming ubiquitous in many American households. But a ...
Energy Booster Love:

I love Crack In A Can (Energy Drinks). LOL

— Nikki Snyder · Thu, Mar 22 2012 15:57:48

I'm all tweaked out on power bars and energy drinks and still can't find anything to do.

— Michael Thompson · Thu, Mar 22 2012 17:03:01

No Energy drinks today!! Lets see if I can keep it up !! Maybe feel better in the process ;)

— Edgel Hamilton Jr. · Thu, Mar 22 2012 16:56:20
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]]>http://storify.com/VickiZerbee/energy-boosters-dangerous-to-your-healthhttp://storify.com/VickiZerbee/energy-boosters-dangerous-to-your-healthFri, 23 Mar 2012 20:00:34 GMT