HOLAA does healing with 1 in 9

We held a workshop with 1 in 9 Campaign on self care and emotional healing because it has been a long year. The campaign has worked hard, been through the trenches and has lost some important people. You cannot pour from an empty cup.

  1. Self-care and loving ourselves. Our lives and our work leave us with scars, sickness and pain that we bottle up and never deal with. Caring for ourselves is a political act...with #holaaAtHealing #1in9selfcare #wellness #centering #spirituality #collaborations #family
  2. Take care of the self. #wellness #selfcare #centering #collaborations #HolaaAtHealing
    Take care of the self. #wellness #selfcare #centering #collaborations #HolaaAtHealing
  3. Womxn spend their lives taking care of everyone around them and never themselves...11 years of taking care of others and we forgot to take care of ourselves in the process and as we break and burn out...we begin a journey of healing and regrouping...with @insta_holaa #holaaAtHealing #spirituality #1in9selfcare #wellness #centering #family #collaborations
    Womxn spend their lives taking care of everyone around them and never themselves...11 years of taking care of others and we forgot to take care of ourselves in the process and as we break and burn out...we begin a journey of healing and regrouping...with @insta_holaa #holaaAtHealing #spirituality #1in9selfcare #wellness #centering #family #collaborations
  4. Self care is a political act @insta_holaa #family #centering #wellness #1in9selfcare #HolaaAtHealing #collaborations
    Self care is a political act @insta_holaa #family #centering #wellness #1in9selfcare #HolaaAtHealing #collaborations
  5. Getting into some #selfcare work with @1in9_campaign #HOLAAFRICA #HOLAAatHealing
    Getting into some #selfcare work with @1in9_campaign #HOLAAFRICA #HOLAAatHealing
  6. #Repost @1in9_campaign 
#HOLAAatHealing ・・・
Womxn spend their lives taking care of everyone around them and never themselves...11 years of taking care of others and we forgot to take care of ourselves in the process and as we break and burn out...we begin a journey of healing and regrouping...with @insta_holaa #holaafrica #spirituality #selfcare #wellness #centering #family #collaborations
    #Repost @1in9_campaign #HOLAAatHealing ・・・ Womxn spend their lives taking care of everyone around them and never themselves...11 years of taking care of others and we forgot to take care of ourselves in the process and as we break and burn out...we begin a journey of healing and regrouping...with @insta_holaa #holaafrica #spirituality #selfcare #wellness #centering #family #collaborations
  7. Sometimes self care isn't about anything but being still, being calm and being there. Just taking a moment to stop and breathe and be. Healing and self care workshop with @1in9_campaign #HOLAAatHealing #HOLAAFRICA #SelfCare
    Sometimes self care isn't about anything but being still, being calm and being there. Just taking a moment to stop and breathe and be. Healing and self care workshop with @1in9_campaign #HOLAAatHealing #HOLAAFRICA #SelfCare
  8. With our ever trusty guerrilla speaker pumping smooth jams for all things. Candles, thoughts and #Selfcare at the #HOLAAatHealing workshop with @1in9_campaign 
#HOLAAfrica #SelfCare
    With our ever trusty guerrilla speaker pumping smooth jams for all things. Candles, thoughts and #Selfcare at the #HOLAAatHealing workshop with @1in9_campaign #HOLAAfrica #SelfCare
  9. When you are trying to do an untangling exercise and people keep cheating. 😂😂😂😂😂 more photos from the @1in9_campaign healing space workshop.
#SelfCare #HOLAAatHealing #HOLAAfrica
    When you are trying to do an untangling exercise and people keep cheating. 😂😂😂😂😂 more photos from the @1in9_campaign healing space workshop. #SelfCare #HOLAAatHealing #HOLAAfrica
Read next page